Audio Book

The warmth of family envelops us in all the joys of life, yet it can also be the source of much heartache and frustration. Constantly dwelling on grievances related to one’s family of origin is not a constructive approach. Instead, understanding the intricacies of the family system through a scientific lens and mastering the art of fostering happiness within our relationships with loved ones is crucial. By doing so, we can navigate and shape our future lives with confidence and contentment.